Weigh In record (no journal entry) for 02 April 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 18.15g | Prot: 119.29g | Carbs: 162.26g.
Breakfast: Хурма, Банан, Овсяная Каша на Воде. Lunch: Салат из Капусты и Огурца, Куриная Грудка на Гриле. Dinner: Чечевица Вареная, Судак Запеченный. Snacks/Other: Инжир, Финик. more...
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steady weight
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