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The summit of every mountain sits at the foot of another
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3453 kcal
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Fat: 168.16g | Prot: 147.70g | Carbs: 327.74g.
Breakfast: Milky Way Cake Bar, Tea with Milk, Coffee with Milk. Dinner: Tesco Finest Beef Burgers, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Deep Fried Potato French Fries (from Frozen), Chicken Parmesan, Pizza with Meat. Snacks/Other: Tesco Chunky Chocolate Cookies, Asda Chosen By You Marshmallows. more...
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3522 kcal
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Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Shoveling - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 3 hours and 20 minutes, Resting - 3 hours, Sleeping - 8 hours, Standing - 4 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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Kingofbellevue's Weight History
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