Weigh In record (no journal entry) for 02 April 2021
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 35.03g | Prot: 34.20g | Carbs: 60.17g.
Lunch: Vapza Bacalhau Cozido com Batatas. Snacks/Other: Nestlé Creme de Leite, Nestlé Leite Condensado Semidesnatado Moça. more...
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Losing 0.1 kg a Week
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oliveirasd's Weight History
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