Ovais011's Journal, 02 Apr 21

Its good sometimes to have some sugerfree cracker with your Peanut butter+ brown bread. FYI, I always eat 2 to 4 Datea a day because of its amazing benefits.

View Diet Calendar, 02 April 2021:
2060 kcal Fat: 45.12g | Prot: 177.50g | Carbs: 228.22g.   Breakfast: Sprouts, Cucumber (with Peel) , Egg White , Boiled Egg, Absorb Nutrition Raw Whey Isolate 90%, Saffola Oats. Lunch: Broiler Chicken Chicken Breast Boneless, White Rice. Dinner: White Rice, Absorb Nutrition Raw Whey Isolate 90%. Snacks/Other: Britannia Sugar Free Cracker, Date, Myfitness Peanut Butter, Brown Bread. more...

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Comments 
cracker are the best when you have to reduce your carbs consume. 
03 Apr 21 by member: Farzana-
Absolutely right. 
03 Apr 21 by member: Ovais011
👍🏽🙋🏾‍♀️ 
03 Apr 21 by member: Farzana-

     
 

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