Weigh In record (no journal entry) for 21 March 2014
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 95.96g | Prot: 64.56g | Carbs: 311.26g.
Breakfast: Grafschafter Sonnenblumen Vollkornbrot, Philadelphia Balance Joghurt, K-Classic Erdbeer-Vanille Konfitüre Extra, Butter, Marmelade, Milchkaffee, Zucker. Lunch: Baguette, Currywurst-Sauce, Purland Rostbratwurst. Dinner: Barilla Zucchini & Aubergine, Barilla Fusilli. Snacks/Other: Schokoladeneis, Schokoladeneis, Banane, Gut & Günstig Reine Buttermilch. more...
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3051 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Trillian777's Weight History
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