Weigh In record (no journal entry) for 02 April 2021
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 161.54g | Prot: 60.92g | Carbs: 182.02g.
Lunch: Frikandel Speciaal, Frikandel Speciaal, Topking Vlammetjes, Mayonaise, Jumbo Gehaktstaaf, Friet Speciaal. Snacks/Other: Groentensoep, Pringles Salt & Vinegar . more...
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Losing 5.8 kg a Week
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Marky.host's Weight History
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