Weigh In record (no journal entry) for 02 April 2021
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154 kg
Lost so far: 17.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 34.81g | Prot: 100.96g | Carbs: 206.10g.
Breakfast: Café con Leche Semi Descremada. Lunch: Kalise Helado Familiar (3 Sabores), Batata, Patatas Cocidas, Bacalao al Horno o a la Parrilla, Ensaladilla Rusa. Dinner: Mandarinas, Plátano, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 1.4 kg a Week
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