Weigh In record (no journal entry) for 02 April 2021
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78.7 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 59.34g | Prot: 73.28g | Carbs: 120.30g.
Breakfast: Maracujá, Água de Coco, Ovo Frito, Delícias do Trigo Pão de Forma Integral. Lunch: Casquinha de Siri, Vivenda do Camarão Moqueca de Camarão, Peixe Empanado Frito, Liv Up Moqueca de Pupunha e Banana, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
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Losing 2.1 kg a Week
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thaiscaraujo87's Weight History
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