Alicin's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

53 kg Lost so far: 1.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1284 kcal

Fat: 43.19g | Prot: 119.38g | Carbs: 109.45g. Breakfast: Unes Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Buongiorno Freschezza Lattughino, Eurospin Tagliata Bovino Adulto, Kiwi. Dinner: Unes Prosciutto Cotto Alta Qualità , Vivo Meglio Prosciutto Cotto Light. Snacks/Other: Gelato. more...

1447 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Alicin's Weight History

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Alicin's Journal, 02 Apr 21

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Alicin's Weight History