Weigh In record (no journal entry) for 02 April 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 41.71g | Prot: 34.71g | Carbs: 171.14g.
Breakfast: Wasa Rågi, AXA Rågflingor, Oatly Havredryck Lätt. Lunch: Hummus, Picadeli Picklad Rödlök, Avokado, Rågbröd. Dinner: Bong Köttfärssoppa. Snacks/Other: Apelsiner, Äpple, Äpple, Söt eller Mörk Choklad. more...
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Gaining 2.3 kg a Week
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