Weigh In record (no journal entry) for 02 April 2021
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66 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 45.19g | Prot: 58.62g | Carbs: 164.19g.
Breakfast: Grafschafter Goldsaft, Buko Frischkäse, Genuss Plus Maiswaffeln, بيضة مسلوقة, شرائح الديك الرومي أو صدور الدجاج, Golden Toast Vollkorn Toast. Lunch: Netto Blattsalat Rohkost Mix, الأرز الأبيض (الطويل,المطبوخ), اللحم. Dinner: Tassimo Latte Macchiato, Buko Frischkäse, Grafschafter Goldsaft, Edeka Bio Maiswaffeln, Lindt Oster-Pastetchen, Merci Petits Edel Vollmilch, Merci Petits Kaffee Sahne, Merci Petits Dunkle Vollmilch. more...
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Losing 1.2 kg a Week
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sara...sara...'s Weight History
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