uptospace's Journal, 02 Apr 21

uptospace's Profile | < Previous Entry |Next Entry >

Дефицит есть - отвеса нет 🤦‍♀️

60.5 kg Lost so far: 1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

2076 kcal

Fat: 57.13g | Prot: 101.94g | Carbs: 294.23g. Breakfast: Молоко Від Фермера Запіканка Карамельна З Чорносливом . Lunch: Жако Зефир. Dinner: Omega Three Бургер с Телятиной и Сулугуни, Здоровый Салат с Огурцов и Помидоров, Mevgal Фета. more...

1855 kcal

Exercise: Cardio - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

uptospace's Weight History

View Complete History

uptospace's Journal, 02 Apr 21

Submit a Comment

uptospace's Weight History