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1026 kcal
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Fat: 46.22g | Prot: 59.77g | Carbs: 94.79g.
Breakfast: Migros Labne, Kiraz Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Birşah Active Protein Süt . Dinner: Yumurtalı Ispanak, Dana Etinden Yapılan Köfte. Snacks/Other: Muz, Migros Labne, Nimet Çörekotlu Yaprak Galeta, Çilek, Starbucks Yağsız Süt Caffè Misto (Tall), Starbucks Yağsız Süt Caffè Misto (Tall), Kivi Meyvesi. more...
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1879 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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aysegulyy's Weight History
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