yhwww's Journal, 02 Apr 21

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View Diet Calendar, 02 April 2021:

1009 kcal

Fat: 48.12g | Prot: 59.35g | Carbs: 89.72g. Breakfast: 台灣比菲多質立希臘式優格（無加糖）, 柳丁, 光泉特濃5.1無加糖濃豆漿, 炒雞蛋（整個）, 木耳, 清炒刀豆, 牛油麵包. Dinner: 漢堡排, 炒高麗菜, 白飯, 清蒸或水煮蛤蜊/蜆. more...

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yhwww's Journal, 02 Apr 21

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