Weigh In record (no journal entry) for 02 April 2021
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133.3 kg
Lost so far: 32.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 77.53g | Prot: 80.05g | Carbs: 230.66g.
Breakfast: Быстров Каша Овсяная с Малиной. Dinner: 5 Морей Килька в Томатном Соусе, Лук, Простоквашино Сметана 15%, Постный Борщ, Пятерочка Помидоры, Красное Яблоко. more...
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Losing 1.5 kg a Week
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konstanin's Weight History
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