Weigh In record (no journal entry) for 02 April 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 35.88g | Prot: 44.77g | Carbs: 204.56g.
Breakfast: 無糖豆漿, 日興堂 狀元餅. Lunch: 瓜瓜園 地瓜薯條, 義美 迷你紅豆甜粿. Dinner: A菜, 紅燒豬蹄, 白飯, 番茄炒蛋. Snacks/Other: 香蕉. more...
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Gaining 1.4 kg a Week
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