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Nach dem walken mit Mama...erstmal was leckeres Essen : )
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1227 kcal
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Fat: 45.88g | Prot: 59.60g | Carbs: 147.14g.
Breakfast: Heidelbeeren, REWE Bio Joghurt Mild - Stracciatella, Haferflocken, REWE Bio Joghurt Mild - Stracciatella, Haferflocken. Lunch: Kartoffelsalat nach Deutscher Art. Dinner: Omelett oder Rührei mit Gemüse, Alpenmark Käsewürfel , REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Feiner Blattsalat Mix Bio . Snacks/Other: Dr. Oetker High Protein Pudding Vanille, Kinder Pingui, Obstsalat, Corny Free Schoko. more...
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2053 kcal
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Exercise:
Nordic Walking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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elaschlag's Weight History
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