karla graia's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

96 kg Lost so far: 26 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1741 kcal

Fat: 61.36g | Prot: 65.16g | Carbs: 237.34g. Breakfast: Walmart Queijo Mussarela, Wickbold Pão de Forma Integral, Café com Açúcar. Lunch: Del Valle Suco de Uva (200ml), Sadia Escondidinho de Frango. Dinner: Aurora Suco de Uva Integral, Massa Leve Escondidinho de Frango. Snacks/Other: Biscoito de Queijo, Hortifruti Manga Tommy, Maçã. more...

34 kcal

Exercise: Breastfeeding - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

Losing 4.7 kg a Week

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karla graia's Weight History

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karla graia's Journal, 01 Apr 21

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karla graia's Weight History