chinuk296's Journal, 01 Apr 21


View Diet Calendar, 01 April 2021:
831 kcal Fat: 41.35g | Prot: 64.38g | Carbs: 57.65g.   Breakfast: Almonds . Lunch: Tetley Green Tea, Del Monte Extra Virgin Olive Oil, Ruchi's Soyabean Chunks, Red Tomatoes , Cucumber (with Peel) . Dinner: Paneer, Amul Fresh Cream, Vegetable Soup. Snacks/Other: OZiva Protein Powder. more...
1999 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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