Weigh In record (no journal entry) for 01 April 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 83.94g | Prot: 61.31g | Carbs: 224.71g.
Breakfast: Beyaz Ekmek, Ülker Çokomel, Nescafe 2'Si 1 Arada, Havuç, Zeytin, Beyaz Ekmek, Vişne Reçeli, Ülker Çokomel, Tereyağı, Eti Lifalif Yulaf Ezmesi, Çökelek, Kızarmış Yumurta. Dinner: Indomie Spesiyal Hazır Noodle. more...
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Losing 0.3 kg a Week
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Ekrm_AYDN's Weight History
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