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Ok, I thought I was going nuts but the scale we use here at work for our weekly weigh in's is busted. It jumped 10 pounds in the space of 5 minutes and since then it's fluxuated within a 2 lb range.
Some of the other folks in our work contest is having the same issue.
I've managed to control my intake and I'm walking like crazy. My clothes are looser and I can get into some pants better but, 10 lbs is a bit much.
View Diet Calendar, 25 February 2009:
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1201 kcal
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Fat: 32.78g | Prot: 71.64g | Carbs: 163.98g.
Breakfast: banana, optima shake. Lunch: mandarin oranges, carrots, optima shake. Dinner: scallops, asparagus. Snacks/Other: light and fit yogurt, carrots. more...
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2896 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 16 hours and 30 minutes, Stretching (yoga) - 30 minutes. more...
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