Weigh In record (no journal entry) for 01 April 2021
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50.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 13.45g | Prot: 41.92g | Carbs: 62.37g.
Breakfast: Красный Пищевик Зефир Выставочный Бело-Розовый, Банан, Савушкин Творог Рассыпчатый Хуторок 2%. Lunch: Виталад Protein Банан. more...
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Losing 0.1 kg a Week
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p-smolik's Weight History
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