Weigh In record (no journal entry) for 01 April 2021
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 27.35g | Prot: 27.47g | Carbs: 105.53g.
Breakfast: Гречка Отварная, Банан, Вареное Яйцо. Lunch: Печенье. more...
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Gaining 0.4 kg a Week
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Arai1994's Weight History
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