Weigh In record (no journal entry) for 01 April 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 33.26g | Prot: 65.22g | Carbs: 250.89g.
Breakfast: Heudebert La Biscotte. Lunch: Blanc d'Oeuf Cuit, Oeuf, Compote de Pommes Non Sucrée, Vahiné Arôme Vanille, Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (10g). Dinner: Carrefour Bio Galette de Riz Nappées Chocolat Noir Saveur Orange , Auchan Boudoirs. Snacks/Other: Bjorg Pain Complet de Seigle, Le Gaulois Filets de Poulet, Myprotein Maltodextrine, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Carrefour Amandes , Bonne Maman Compote de Pêches . more...
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1732 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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