Weigh In record (no journal entry) for 01 April 2021
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58.6 kg
Lost so far: 13.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 11.31g | Prot: 15.85g | Carbs: 76.87g.
Breakfast: Jagung Rebus. Lunch: Cabai Merah atau Rawit, Telur Dadar atau Telur Orak-Arik , Kentang Rebus. more...
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Gaining 0.4 kg a Week
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vianiwidi's Weight History
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