Weigh In record (no journal entry) for 01 April 2021
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102.9 kg
Lost so far: 5.7 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 53.23g | Prot: 79.28g | Carbs: 116.15g.
Breakfast: Куриные Грудки (Жареные), Гречка Вареная, Магнит Сыр Пошехонский, Гречка Вареная, Сахар, Яичница. more...
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Losing 4.2 kg a Week
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