Weigh In record (no journal entry) for 01 April 2021
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 39.65g | Prot: 55.60g | Carbs: 64.04g.
Lunch: 紅龍 麥克雞塊, 無糖鮮奶茶, 肉鬆, 中華 雞蛋豆腐, Costco 石安牧場溫泉蛋, 巴馬芝士（切絲狀）, 安佳 有鹽奶油 (10克), 7-11 蒸地瓜. Dinner: 米血糕, 鹽酥雞, 炒花菜, 7-11 石安牧場溏心蛋. more...
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Losing 3.5 kg a Week
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maggie6838g lai's Weight History
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