Weigh In record (no journal entry) for 31 March 2021
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 75.24g | Prot: 122.33g | Carbs: 260.54g.
Breakfast: Horneaditos Pan Tajado, Viandé Jamón de Cerdo, Banano, Leche, Latti Kumis, Fit Graan Avena, 100% Whey Elite Proteína, Solugel Colágeno Hidrolizado, Almendras. Lunch: Zanahorias Pequeñas, Remolacha, Fit Graan Avena, Banano, Huevo Cocido, Panza de Res. Dinner: Huevo Revuelto. Snacks/Other: Deja Mu Parfait Frutos del Bosque. more...
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2162 kcal
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Exercise:
Cardio - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cindimon's Weight History
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