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karanna
Journal
31 Mar 21
karanna's Journal, 31 Mar 21
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Weigh In record (no journal entry) for 31 March 2021
70.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2021:
958 kcal
Fat: 39.58g | Prot: 60.74g | Carbs: 90.05g.
Breakfast:
Чай с Сахаром.
Lunch:
Добрый Сок Томатный, Омлет с Молоком.
Dinner:
ВкусВилл Фрикадельки из Индейки Домашние, Банан.
Snacks/Other:
Сырники Домашние, ВкусВилл Чай Гречишный в Пирамидках, Кузина Капкейк Банановый, Чай.
more...
2069 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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karanna's Weight History
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