pinto_bean's Journal, 28 Jan 11

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Weigh In record (no journal entry) for 28 January 2011

68.3 kg Lost so far: 2.5 kg. Still to go: 13.9 kg. Diet followed: Poorly.

View Diet Calendar, 28 January 2011:

1355 kcal

Fat: 63.55g | Prot: 64.34g | Carbs: 134.23g. Breakfast: hard-boiled egg (white only), chocolate soymilk, walnuts, banana. Lunch: plain paratha, lamb curry. Dinner: roasted asparagus. Snacks/Other: gluten-free chocolate-covered pretzels, kitkat. more...

1944 kcal

Exercise: Housework - 1 hour, Sleeping - 4 hours, Resting - 15 hours, Desk Work - 4 hours. more...

Losing 1.0 kg a Week

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pinto_bean's Weight History

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pinto_bean's Journal, 28 Jan 11

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pinto_bean's Weight History