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1537 kcal
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Fat: 64.42g | Prot: 62.18g | Carbs: 182.86g.
Lunch: 蘋果, 玉米筍, 米森 有機即食純紅藜麥粉, 玉米粒(冷凍), 煎雞蛋, 新鮮豬肉香腸, 煎餃. Dinner: 水餃, 喜願紅 紅薏仁, 紅豆, 綠豆, 皇帝豆, 米森 有機黑豆, 燙青菜. Snacks/Other: 林鳳營 高品質鮮乳, 桂格(Quaker) 大燕麥片(即沖即食), 正哲生技 礦鹽蘇打餅(胡椒蕎麥), 紅布朗 超大無籽葡萄干. more...
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1647 kcal
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Exercise:
健身環 - 1 hour, 室內腳踏車 - 1 hour, Resting - 19 hours, Sleeping - 3 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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31 Mar 21 by member: yin殷
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31 Mar 21 by member: 火鍋小姊姊
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