Weigh In record (no journal entry) for 31 March 2021
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81.9 kg
Lost so far: 40.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 42.26g | Prot: 36.60g | Carbs: 236.77g.
Breakfast: Manga Palmer, Visconti Torrada Integral, Pão Francês, Panco Bolo Choco Boy. Lunch: Queijo Parmesão (Ralado), Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Queijo Branco, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Fanta Fanta Laranja, Panco Bolo Choco Boy, Pão de Leite, Hellmann's Maionese, Parati Biscoito Maizena, Hershey's Chocolate Meio Amargo 40% Cacau, Sorvete Itália Picolé de Morango. more...
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Losing 0.8 kg a Week
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Vany Van's Weight History
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