歡迎特別來賓,花椰菜!!!⁽⁽٩(๑˃ᗨ˂)۶⁾⁾
|
1176 kcal
|
Fat: 74.92g | Prot: 57.47g | Carbs: 62.65g.
Breakfast: 萊爾富 特大杯美式, 7-11 巧克力派司. Lunch: 萵苣, 青花菜, 高麗菜, 菠菜, 小黃瓜, 水煮蛋, 牛肩胛(衛福部). Dinner: 青花菜, 牛肩胛(衛福部), 水煮蛋. Snacks/Other: 真美味 芝麻花生酥餅, Costco BF薄荷岩鹽檸檬糖. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Mar 21 by member: yin殷
|
31 Mar 21 by member: 尼歐NEO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|