Weigh In record (no journal entry) for 31 March 2021
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82.8 kg
Lost so far: 14.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 64.20g | Prot: 57.70g | Carbs: 108.84g.
Breakfast: Swift Filezinho Sassami Empanado. Lunch: Bauducco Recheados Duplo Chocolate, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Yoki Amendoim. more...
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Losing 2.1 kg a Week
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rafaelviegas43's Weight History
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