Alicin's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

53.3 kg Lost so far: 1.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

1295 kcal

Fat: 42.02g | Prot: 59.19g | Carbs: 170.52g. Breakfast: Unes Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Clean Foods Raw Noodles, Aia Aequilibrium Albume d'uovo, Carote. Dinner: Piadina Kebab. Snacks/Other: Gelato. more...

1427 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Alicin's Journal, 31 Mar 21

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Alicin's Weight History