Weigh In record (no journal entry) for 31 March 2021
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.39g | Prot: 16.79g | Carbs: 84.02g.
Breakfast: Fitness (Nestlé) Barra Cereais Honey & Almond, Mimosa Iogurte Líquido Magro Aroma Morango (156ml). Lunch: Morangos, Maçãs Gala, Sopa de Legumes sem Batata. Dinner: Sopa de Legumes. Snacks/Other: Philadelphia Queijo Creme Original, Aldi Pão de Cenoura e Gengibre, Nestlé Barra Cereais Fitness Chocolate. more...
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Losing 1.1 kg a Week
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marianamarcelino's Weight History
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