Weigh In record (no journal entry) for 31 March 2021
|
67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 108.73g | Prot: 34.45g | Carbs: 86.76g.
Breakfast: Верес Икра Кабачковая, Приготовленная Тыква, Яблоко Голден. Lunch: Фисташки, Сухой Жареный Миндаль (без Соли), Оливковое Масло, Зеленый Лук, Салат Айсберг, Огурец (без Кожуры). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
captain_marvel113's Weight History
|