Weigh In record (no journal entry) for 30 March 2021
|
74.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 33.19g | Prot: 42.58g | Carbs: 104.74g.
Breakfast: Smoothie. Lunch: Kaşarlı Omlet. Snacks/Other: McVities Tam Buğdaylı Bitter Çikolatalı Bisküvi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dltmzrmys's Weight History
|