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1115 kcal
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Fat: 43.29g | Prot: 94.36g | Carbs: 84.51g.
Breakfast: 烤牛肉芝士三明治. Lunch: 绿叶生菜, 卤牛肉, 煮鸡蛋, 煮熟的鸡蛋白, 地瓜/红薯（去皮，水煮）. Dinner: 生菜, 芝麻菜, 卤牛肉, 煮鸡蛋. Snacks/Other: 肌肉科技 蛋白棒. more...
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sweetlylily's Weight History
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