Weigh In record (no journal entry) for 31 March 2021
|
90.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 19.59g | Prot: 126.92g | Carbs: 224.82g.
Breakfast: Banane, Äpfel, Eis-Kaffee, Apfel Quark. Lunch: Grießauflauf, Chicken Teriyaki. Snacks/Other: Sommerrollen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-simone-'s Weight History
|