Weigh In record (no journal entry) for 31 March 2021
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74.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 47.91g | Prot: 45.23g | Carbs: 58.12g.
Breakfast: Pınar Aç Bitir Macar Salam, Pide Ekmeği, Kepekli Ekmek, Sucuklu Yumurta, Doğal Peynir, Salatalık (Soyulmuş), Domatesler. Dinner: Kepekli Ekmek, Kıymalı Patlıcan Yemeği. more...
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Losing 0.4 kg a Week
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