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不要再貪吃了！明天 4 月新的開始，加油 💪💪
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 39.01g | Prot: 78.57g | Carbs: 35.60g.
Lunch: 雞胸肉, 高麗菜, 茄子, 好菇道 菇類, 甜椒, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 長豆. Dinner: 哈密瓜, 核桃, 杏仁, 豬肉, 鮭魚, 小黃瓜, 海帶, 青花菜, 雞蛋, 里仁 黑芝麻粉, Happy Cow 低脂起司片. more...
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Gaining 4.9 kg a Week
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thinner1234's Weight History
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