Weigh In record (no journal entry) for 19 March 2014
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95.9 kg
Lost so far: 11.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.42g | Prot: 87.57g | Carbs: 88.76g.
Breakfast: Butter, Marmelade, K-Classic Maasdamer in Scheiben, Cappuccino, Bauernbrot, K-Classic Bauernschinken. Lunch: Wilhelm Brandenburg Jungbullen-Rouladen, Semmelknödel. more...
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Losing 4.9 kg a Week
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Hathor7760's Weight History
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