Weigh In record (no journal entry) for 30 March 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 71.35g | Prot: 65.36g | Carbs: 202.68g.
Breakfast: Tía Maruca Crackers Salvado , Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Clight Jugo Manzana Deliciosa , La Paulina Queso Crema Light, Lentejas Cocidas, Lucchetti Arroz Integral con Fibra . Dinner: Queso Cremoso, Milanesa de Berenjena, Tía Maruca Crackers Salvado . Snacks/Other: Tía Maruca Crackers Salvado , Mate. more...
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1986 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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super Damian's Weight History
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