Weigh In record (no journal entry) for 30 March 2021
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67.5 kg
Lost so far: 18.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 101.22g | Prot: 56.62g | Carbs: 15.56g.
Breakfast: Café, Alqueria Crema de Leche, Mantequilla, Queso Mozzarella, Huevo. Lunch: Aceite de Oliva, Semillas Secas de Sésamo Integrales, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Crema Agria, Aguacate, Aceitunas, Tomates, Huevo Cocido. Dinner: La Constancia Mostaneza de Ajo, Tomates, Lechuga, Queso Costeño, Alqueria Crema de Leche, Café, Mantequilla, Huevo. Snacks/Other: GUD Leche de Almendras, Incauca Stevia, Moras, Chia. more...
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Losing 2.1 kg a Week
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Galatea79's Weight History
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