Weigh In record (no journal entry) for 30 March 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 61.20g | Prot: 79.12g | Carbs: 150.74g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Port Salut, San Alfonso Pan de Molde de Salvado, Chocolinas Chocolinas. Lunch: Dia Arroz Parboil, Milanesa de Pollo, Empanadas de Jamon y Queso, Yogurísimo Yogurt. Dinner: Yogurísimo Yogurt, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paladini Jamón Cocido. Snacks/Other: Chocolinas Chocolinas. more...
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steady weight
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arielmontano's Weight History
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