|
|
1876 kcal
|
Fat: 41.38g | Prot: 111.38g | Carbs: 245.34g.
Breakfast: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Huevo, Bimbo Pan Salvado Light, Arándanos, Frutillas, S&P Duraznos , La Serenísima Yogurisimo Firme. Lunch: Zapallo Hervido, Granja Tres Arroyos Medallón de Pollo, Papa (Cuerpo y Cáscara). Dinner: Guacamole, Arroz Blanco. Snacks/Other: Banana, Mogul Gomitas Conitos, CasanCrem CasanCrem Light, Bimbo Pan Salvado Light, Café con Leche Descremada, ENA Creatina Monohidrato, Star Nutrition MTOR BCAA, Hardcore Whey Protein. more...
|
|
3288 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valenbuscarolo's Weight History
|