Weigh In record (no journal entry) for 30 March 2021
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 6.78g | Prot: 86.28g | Carbs: 0.56g.
Breakfast: Huevo Cocido, Evolution WP100. Snacks/Other: Evolution WP100. more...
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Losing 4.9 kg a Week
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Franciscoinguanzo's Weight History
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