Andreytes77's Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

67 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1181 kcal

Fat: 21.35g | Prot: 53.60g | Carbs: 193.78g. Breakfast: Любимые Традиции Пряник Тульский. Dinner: Сладкий Красный Перец, Огурец (с Кожурой), Помидоры, Кета. Snacks/Other: Царские Припасы Квас Живой, Любимые Традиции Пряник Тульский. more...

1843 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Andreytes77's Journal, 30 Mar 21

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