Weigh In record (no journal entry) for 30 March 2021
|
76.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 37.46g | Prot: 48.60g | Carbs: 91.51g.
Breakfast: Банан, Vitalnan Цельнозерновой Хлеб Скандинавский. Lunch: Курица Вареная, Яичный Белок, Вареное Яйцо. Snacks/Other: Салат из Свеклы с Сыром, Банан, Капучино (Обезжиренное). more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|